Old School Meal Plan 10.9-10.16

This morning we are enjoying our family tradition to kick off the fall season–an arts and crafts fair in my hometown! Since I’m not at my computer for a high tech meal plan, you all get a picture of the real deal 😊

My workout schedule is following the 21 Day Fix schedule, with maybe a short run somewhere in there. I have been following my eating plan and feeling good, but taking a rest day today with workouts because I overslept two days in a row and I’m taking it as a sign that I need to rest!



Mon–Total Body Cardio

Tues–Upper Fix

Wed–Lower Fix



What are you planning on this week?

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