Last week was so great for eating and working out, and this week was struggle city! Life’s friendly reminder that being healthy is a constant choice and battle for balance. Since birthday and holiday schedules are in full swing in my family, I’m going to have to be really disciplined about planning ahead for family get togethers so I have healthy options for myself and don’t derail my progress.
This week is a clean eating group, so I won’t be linking the recipes. But if you contact me on Facebook, you can get in the group and have access to everything!
Breakfast: Shakeology, baked oatmeal cups, and egg cups interchangably (and for snacks!)
Lunch: Mexican Chicken Soup
Sunday: Chipotle burgers
Monday: Sloppy Joes
Tuesday: Black bean/sweet potato flautas
Wednesday: leftovers/Trunk or Treat night
Thursday: BBQ salmon
My workouts are still 21 Day Fix! I’m loving it. It’s really my soulmate workout!
Sunday: 5k run
Monday: Total Body Cardio
Mentally preparing myself for all the Halloween celebrations this week–I will not eat all the candy, I will not eat all the candy…