One of my biggest “problem areas” is my midsection. Even before I became a mom, I carried extra weight in my belly. Being pregnant and having a baby just made it worse.
I’m not trying to have a six pack or anything, but I do want a toned tummy and a strong core. But what does “strong core” really mean and what’s the point of doing it?
I found a really concise article from a few years back that helps explain it here.
I’m hosting a free 5-day August Abs challenge next week on Facebook! You can request access to the group here! The more the merrier!