This past week I’ve been hosting an August Ab Challenge on Facebook, a free 5-day group focusing on our core. It’s been so much fun and super challenging! After doing different moves all week long, today’s final workout was a combination of some of my favorite moves from the week. I wanted to share the last workout with you to let you get an inside look at what we’ve been doing! If you’d like to know when my next 5-day group will be, comment below or email me at firstname.lastname@example.org.
You can find the routine here. Enjoy!