I might be a little tardy to the party with sharing my overall results, but I am still THRILLED with this program and what it has done for me!

When I started this program back in January 2018, I was stuck at an unhealthy weight and in unhealthy habits.  I knew the steps I needed to take to get out of my rut, but I was really struggling with actually making it happen.  This program is exactly what I needed!  The challenge of both the longer, more intense workouts PLUS the different meal plan was perfect for me.  I needed the variety of having a different workout every day.  I needed the challenge of new and different equipment.  I needed the structure of a meal plan that is so laid out that it took out a lot of the guesswork I normally have to do.

Even though I was afraid of this program, I knew that the results would be incredible if I only just stuck with it.  So that’s what I did!  It definitely wasn’t easy–during the 13 weeks I completed this program, I had 6 family birthdays, multiple holidays, a ton of family get-togethers, several church events, and countless times that I ate out with my family.  It would have been so easy to have some sweet tea, or to order something I knew wasn’t on my plan, or to allow myself a treat 6 weeks in.  But I was committed to doing the program full out–exactly as it was written.  And I did it!

This program wasn’t really about weight loss for me, although I needed that and I feel awesome.  It was really about finding my confidence again, finding my discipline again, and proving to myself that I could do hard things.  That I am capable of amazing results.  That I could prove myself wrong and show just how strong I really am.  And that is exactly what happened!

I have really been working hard at sticking to this way of living since finishing the program.  It means a lot to me to have completed it successfully, but I am determined to not have that healthy way of life be something that I did for three months in 2018–this is who I want to be, and I’m working every day at making good choices and figuring out how to make this my lifestyle without being 100% rigid on my eating all the time.  I haven’t eaten perfectly since finishing the program, but I have been eating mindfully and sticking to my workouts.  There have been days where I have eaten way too much white bread or sugar, and the next day I’ve really focused on my nutrition instead of letting it all go by the wayside.  I want to not just maintain the results I’ve gotten, but get even more results–I want to keep getting fitter and stronger and more confident!  Honestly, I know that if I can do this program full out for 13 weeks, I can do pretty much anything.

I’m 11 days into my second round of this program–join me!  Comment below or email me to chat about snagging a spot in my next group and getting some awesome results of your own.  If I can do it, why not you?