Pregnancy = A Long Hiatus + My Healthy Pregnancy Plan

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Well, after a loooong break from blogging, I’m feeling ready to get back into it!

I’m officially in my second trimester now, which means that I’m feeling mostly like myself again, other than needing to pee about every 10 seconds and bumping my growing belly into people on accident.  #oops

The first trimester was a whole new experience for me.  This is my second pregnancy, so while you’d think I’d know exactly what to expect, I really don’t!  Not only has it been 5 YEARS since I was last pregnant, but this pregnancy has been completely different than my first time around.  5 years ago, I didn’t have any kids at home and didn’t work from home at all, and I spent all of my first trimester at home alone on summer break from my teaching job.  It was AMAZING.  This time, I am home full time with my 4 year old and my work-from-home jobs.  I was lucky to not be super sick, but the tiredness was beyond anything I remember from the first time around.  I mean, SO TIRED.  Like, I need to lay down all freaking day and sleep for a million hours tired.  Luckily, that has passed and I’m feeling much better.  I’ve also been getting really dizzy, which I didn’t have at all with my first pregnancy, and while it’s getting better, it’s really forced me to change my normal routine even more than the fatigue.

I wasn’t able to work out at all during my first tri because the dizziness was so severe–and I really miss it!!!  I gave myself a complete “health pass” for my first tri because I really just needed to survive.  I couldn’t deal with the mental energy to meal plan and meal prep like I normally do, so I just gave myself a pass.  Now that I’m in my second tri, I am getting back into my prenatal workouts and eating healthy.

My first pregnancy was extremely unhealthy–think no working out at all and eating multiple milkshakes per week–and not only did I gain an unhealthy amount of weight, but I also just felt terrible the whole time.  During this pregnancy, I am so thankful and excited that I have gained the resources and skills over the past 3 years to know exactly how to have a healthy pregnancy, and I plan on doing just that!

So, my plan is to focus on my choices and my behaviors; I want to focus on how I feel rather than what I way.  If I’m staying active, eating healthy, and feeling good, I’m not going to worry about what the scale says.  If I’m feeling bad and making poor choices, I’ll know that I need to adjust–not because of what the scale says, but because of how I feel.

I will say that one pleasant surprise so far this pregnancy is that my depression and anxiety haven’t been as severe as I had feared.  The hormonal shift of pregnancy the first time around was very difficult on my mental health, although I didn’t realize that’s what was happening at the time.  This time around has been much better so far, thanks to the winning combination of a different pregnancy, regular therapy, and medication.  #winning

I’m excited to share this journey with you and continue to share my favorite recipes and health tips!